Preheat oven to 375 degrees. Spray a 9x13-inch baking pan with nonstick cooking spray.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Old Bay Seasoning, butter, and a squeeze of lemon—that's all you need to make an easy fish dinner. Well, and your fish of course.
Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. tilapia fillets | ||
| 1 tsp. Old Bay seasoning | ||
| 2 tbsp. Hy-Vee unsalted butter, sliced into three pieces | ||
| 1 lemon, thinly sliced |
Things To Grab
- 9x13-inch baking pan
- Hy-Vee nonstick cooking spray
- Aluminum foil
- Meat thermometer
Directions
- Place tilapia fillets in prepared pan. Sprinkle fillets with Old Bay seasoning. Top each fillet with a slice of butter and lemon slice.
- Cover pan with foil and bake for 30 to 35 minutes or until internal temperature of fish reaches 145 degrees. Fish is done when it easily flakes with a fork. Serve fish with pan juices.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 95mg
- Sodium: 80mg
- Total Carbohydrates: 1g
- Protein: 30g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 6%
0%
Iron 4%
0%
Calcium 2%