Recipe
Author
Hy-Vee Test Kitchen
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Description
It's okay to have nachos for dinner, especially when they're loaded with lean protein and veggies. Try this lightened-up version for a quick family-pleasing meal.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (6.75 oz) bag Tostitos light tortilla chips | ||
| ½ lbs. 96%-lean ground beef, cooked | ||
| 1 (15 oz) can Hy-Vee fat-free refried beans | ||
| 1 (11 oz) jar Newman's Own medium salsa, divided | ||
| 1 (8 oz) bag shredded 2% Mexican cheese | ||
| 1 (2.25 oz) can Hy-Vee sliced olives, drained | ||
| 1 (8 oz) bag Hy-Vee shredded lettuce | ||
| 1 c. shredded carrots | ||
| Hy-Vee light sour cream, optional |
Directions
- On a large, oven-safe platter, place chips in 1 layer. Top with ground beef.
- Stir together beans and 1/2 cup salsa. Pour over ground beef. Sprinkle with cheese. Broil on HIGH for 5 minutes or until cheese is melted.
- Top cheese with olives, lettuce and carrots. Serve with remaining salsa and sour cream, if desired.
Nutrition facts
Servings
400 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 55mg
- Sodium: 1220mg
- Total Carbohydrates: 44g
- Protein: 29g
Daily Values
0%
Vitamin A 70%
0%
Vitamin C 30%
0%
Iron 25%
0%
Calcium 70%
Recipe Source:
Hy-Vee Seasons Women's 2008, Hy-Vee HealthMarket, June 2011.