Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 to 3 tbsp olive oil | ||
| 2 tbsp. minced garlic | ||
| 1 bunch(es) green onions, chopped | ||
| 1 (12 oz) bottle beer | ||
| 1 tbsp. packed brown sugar | ||
| 1 orange | ||
| 1 lemon | ||
| 1 lime | ||
| ¼ c. teriyaki sauce | ||
| 1 tbsp. fresh chopped tarragon | ||
| 1 tbsp. chopped fresh parsley | ||
| 1 lbs. chicken breasts |
Directions
- Heat olive oil in skillet and sauté garlic and green onions until translucent. Add beer, brown sugar, juice from 1 orange, juice from 1 lemon, juice from 1 lime and teriyaki sauce.
- Simmer for 2 minutes, remove from heat and set aside to cool before using. Add fresh tarragon and parsley before brushing on meat.
- Add chicken; marinate for about 45 minutes. Remove chicken from marinade; discarding marinade.
- Grill until chicken reaches 165 degrees.
Nutrition facts
Servings
290 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 75mg
- Sodium: 460mg
- Total Carbohydrates: 18g
- Protein: 26g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 60%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
adapted from Cooking with Beer by Sherwin R. Jones, 2007