Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 8 (6-inch) flour tortillas | ||
| 1 (8 oz) pkg baked tofu, cut into strips | ||
| red or green salsa, to taste | ||
| 1 c. plain low-fat yogurt, reduced-fat sour cream or soy yogurt | ||
| 2 c. finely shredded lettuce | ||
| 1 c. shredded Cheddar cheese or Cheddar-style soy cheese, optional |
Directions
- Preheat oven to 400 degrees.
- Wrap the stack of tortillas in aluminum foil. Bake until warmed through, about 5 minutes.
- Meanwhile, place tofu strips on a microwave-safe plate and microwave on HIGH until warm, about 3 minutes.
- Spread a little salsa and yogurt down the center of each tortilla. Top with a few tofu strips. Sprinkle with some lettuce and if desired, a little cheese. Roll up tortillas snugly and eat out of hand.
Nutrition facts
Servings
211 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 17mg
- Sodium: 290mg
- Total Carbohydrates: 23g
- Protein: 11g