Chicken Pecan Roll-ups

Recipe

Main Dish
Chicken Pecan Roll-ups

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ¼ c.chopped pecans
    ¼ c.chopped onion
    ¼ tsp.ground cumin
    1 tbsp.margarine
    2 c.chopped cooked chicken
    1(3 oz) pkg Hy-Vee cream cheese, cut up
    3 tbsp.milk
    ¼ tsp.salt
    4Hy-Vee flour tortillas for tacos and wraps
    1 c.Hy-Vee shredded Monterey jack or cheddar cheese
    1large tomato, chopped
    ½ c.alfalfa sprouts
    2 tbsp.pecans

    Directions

    1. In a medium skillet, cook 1/4 cup pecans, onion and cumin in margarine until onion is tender and pecans are lightly roasted. Remove from heat.
    2. Add chicken, cream cheese, milk and salt to the nut mixture in skillet. Heat and stir until well combined.
    3. Spoon about 1/3 cup of the mixture onto each tortilla. Top with some cheese, tomato, sprouts, and pecans. Roll up and serve.

    Nutrition facts

    Servings

    590 Calories per serving

    Amounts Per Serving

    • Total Fat: 32g
    • Cholesterol: 110mg
    • Sodium: 870mg
    • Total Carbohydrates: 37g
    • Protein: 37g

    Daily Values

    0%
    Vitamin A 20%
    0%
    Vitamin C 10%
    0%
    Iron 20%
    0%
    Calcium 35%

    Recipe Source:

    Hy-Vee flour tortillas great for soft tacos and wraps.