Recipe
Author
Hy-Vee Employee Cookbook
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. ground beef | ||
| ¼ c. diced onion | ||
| 2 tsp. salt | ||
| 1 tsp. chili powder | ||
| 1 (14.5 oz) can tomatoes | ||
| ¼ tsp. pepper | ||
| 1 (15 oz) can whole kernel corn | ||
| 1 ¼ c. water | ||
| 1 beef bouillon cube | ||
| ½ c. green pepper, sliced thinly | ||
| 1 ⅓ c. Minute Rice |
Directions
- Brown ground beef in large skillet. Drain.
- Mix rest of ingredients with meat.
- Either place in slow cooker on medium heat and simmer for 4 hours, or cook in the large skillet until tender.
Nutrition facts
Servings
250 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 40mg
- Sodium: 1360mg
- Total Carbohydrates: 34g
- Protein: 19g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 35%
0%
Iron 10%
0%
Calcium 0%