Preheat oven to 400 degrees. Make a deep lengthwise slit in each banana to within 1/2 inch of ends. Place each banana in center of a sheet tray of heavy foil, slit side up.
Recipe
Author
Hy-Vee Monthly Ad
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Description
A taste of the tropics is just 10 minutes away with a Strawberry-Kiwi Baked Banana Boat! Try this healthy take on a banana boat topped with chopped strawberries, kiwi, and coconut flakes.
Try our recipes for S'mores and Candy Bar Banana Boats for more fun takes!
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 banana | ||
| ½ tbsp. kiwi, peeled and chopped | ||
| ½ tbsp. strawberries, chopped | ||
| 1 tsp. Hy-Vee unsweetened coconut flakes |
Things To Grab
- Aluminum foil
- Sheet tray
Directions
Open slit; fill with kiwi, strawberries, and unsweetened coconut flakes. Wrap banana with foil; fold foil ends to seal. Place on baking sheet.
Bake for 5 to 6 minutes or until warmed through. Carefully open packets; cool slightly.
Nutrition facts
Servings
120 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 29g
- Protein: 2g
Daily Values
0%
Iron 0%
0%
Calcium 0%
0%
Vitamin D 0%
0%
Potassium 10%
Recipe Source:
Hy-Vee Mega Ad March 2022