Spread hummus on center of tortilla. Top with spinach, carrot, feta, and bell pepper strips.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Got 5 minutes? Then you can have this wrap. It's one of the reasons we always keep hummus and veggies in the fridge.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tbsp. Hy-Vee Select red pepper hummus | ||
| 1 burrito-sized whole wheat flour tortilla | ||
| ¼ c. fresh spinach | ||
| 2 tbsp. shredded carrot | ||
| 1 tbsp. Hy-Vee Select feta cheese crumbles | ||
| ¼ c. red bell pepper, seeded and cut into strips |
Things To Grab
- Butter knife for spreading
Directions
Fold in sides of tortilla and roll tightly.
Nutrition facts
Servings
220 Calories per serving
1 wrap
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 10mg
- Sodium: 530mg
- Total Carbohydrates: 34g
- Protein: 8g
Daily Values
0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 6%