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Spicy Barbecue Wings

     
22 Ratings
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Serves: 7 (3 wings each) Prep time: 20 minutes
Source: Cook time: 45 minutes

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All you need:

  • 1/3 c. Frank's Red Hot Kickin Barbecue Sauce
  • 1/3 c. Frank's Red Hot sauce
  • 21 chicken wingettes
  • 1/4 c. Magic barbecue seasoning

All you do:

  1. Place oven rack to lowest position. Preheat oven to 500 degrees. Line baking sheet with foil and spray well with nonstick cooking spray.
  2. In a large bowl stir barbecue sauce and hot sauce; set aside.
  3. Rub wingettes evenly with barbecue seasoning and arrange on prepared baking sheet.
  4. Bake 20 minutes, turn and bake another 20 to 25 minutes or until crispy.
  5. Toss hot wingettes with barbecue sauce mixture to coat.

Daily Values:

6% vitamin A 0% calcium
0% vitamin C 4% iron

Nutrition Facts per serving:

Calories: 180 Protein: 13g
Carbohydrate: 3g Saturated Fat: 3g
Cholesterol: 55mg Sodium: 1360mg
Dietary Fiber: 0g Sugar: 2g
Fat: 11g Trans fats: 0g
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