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Cheesy Brussels Sprouts Dip

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Serves: 10

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All you need:

  • 1 shallot, minced
  • 2 garlic cloves, minced
  • 2 tbsp Hy-Vee Select extra-virgin olive oil, divided
  • 2 1/2 c. coarsely chopped Brussels sprouts
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 c. Hy-Vee light sour cream
  • 4 oz Hy-Vee light cream cheese
  • 1 c. Hy-Vee shredded mozzarella cheese
  • 1/4 c. Hy-Vee shredded Parmesan cheese

All you do:

  1. Preheat oven to 375 degrees.
  2. Saute shallot and garlic in 1 tablespoon olive oil in a cast-iron skillet over medium heat. Add Brussels sprouts, salt and pepper; saute for 3 more minutes.
  3. In a separate bowl, combine sour cream, cream cheese, mozzarella cheese and Parmesan cheese. Add to Brussels sprouts and stir to combine.
  4. Stir in remaining tablespoon olive oil to the pan and bake for 12 minutes or until bubbly.

Daily Values:

6% vitamin A 15% calcium
30% vitamin C 2% iron

Nutrition Facts per serving:

Calories: 120 Protein: 6g
Carbohydrate: 5g Saturated Fat: 4.5g
Cholesterol: 15mg Sodium: 230mg
Dietary Fiber: 1g Sugars: 2g
Fat: 9g Trans fats: 0g
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