Six Reasons to Choose Blue Diamond Almonds

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November Pharmacist's Pick - Blue Diamond Almonds

Blue Diamond Almonds

A delicious heart-healthy “superfood” containing 13 grams of “good” monounsaturated and polyunsaturated fats in one serving (1 oz or 23 almonds).
Free of cholesterol, trans fat and gluten free.
Packed with plant-based protein and fiber to help you feel full longer.
Nutrient-rich in a nutshell: contains many vitamins and minerals including vitamin E (antioxidant) and magnesium.
Snack packs provide a convenient on-the-go option for busy families.
Include almonds in your favorite trail mix, smoothie or morning oatmeal, or add on top of yogurt, a salad or rice dish.

Leftovers are a great way to use foods in your fridge that otherwise would go to waste. Try to plan one meal per week that involves leftovers.