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March Dietitian's Pick - New York Strip Steaks

New York Strip Steaks

Five Reasons To Try New York Strip Steaks

  1. Tender, lean and perfect for grilling

  2. One 3-ounce serving of beef provides 25 grams protein, about 50% of your Daily Value, and supports strong, lean bodies.

  3. Beef’s 10 essential nutrients - including protein, zinc, iron and B vitamins - fuel you and your family for an active lifestyle.

  4. Families can enjoy the great taste of beef at any meal occasion with steak salad or beef stir fry.

  5. New York Strip Steak is one of many lean choices of beef.


Bruschetta Steak
Serves 4

Ingredients:Bruschetta Steak

  • 2 roma tomatoes, seeded and chopped
  • 2 tbsp Hy-Vee Short Cuts chopped white onions
  • 1 cloves garlic, minced
  • 10 fresh mozzarella pearls, coarsely chopped
  • 1 tbsp Gustare Vita olive oil
  • 2 8-oz. each) New York Strip steaks
  • 1/4 tsp Hy-Vee salt
  • 1/8 tsp Hy-Vee ground black pepper
  • 2 tbsp thinly sliced fresh basil
  • Gustare Vita balsamic glaze, for serving

Directions:

  1. Preheat broiler to HIGH.
  2. In a small bowl, mix together tomatoes, onions, garlic, and fresh mozzarella; set aside.
  3. Heat olive oil in a 10-inch cast iron skillet over medium-high heat. Sear steak 2 to 3 minutes on each side or until deep golden brown. Remove from heat and top steaks with tomato mixture.
  4. Broil steak 3 to 4 minutes until cheese is slightly melted and internal temperature of steak reaches 130 degrees for medium-rare or 145 degrees for medium. Remove from oven and allow to rest at room temperature for at least 5 minutes before serving. Top each steak with 1 tablespoon basil and drizzle with balsamic glaze, if desired.

This information is not intended as  medical advice. Please consult a medical professional for individual advice.

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