• Health
• Healthy Bites
• Hy-Vee Salad Blends

5 REASONS TO EAT HY-VEE SALAD BLENDS:

1. Skin health and immune function from vitamins A and C.
2. Healthy bones from vitamin K found in dark leafy greens.
3. Vision health from eye-healthy antioxidants.
4. Ready-to-use convenience. Simply toss bagged salad blends with included dressing packet for an easy, nutritious side.
5. Build quick, healthy meals by adding chopped veggies and fruits + lean protein, cheese or nuts.

Berry Salad with Baby Kale and Cinnamon Vinaigrette
Serves 6

All you need:

• 8 oz Hy-Vee Greener Supreme Blend salad, about 3/4 bag
• 3 oz Hy-Vee HealthMarket organic baby kale, about 1/2 container
• 2 cups quartered fresh strawberries
• 1/2 cup fresh blueberries
• 1/2 cup chopped red onion
• 1/2 cup raspberry vinegar
• 1 tbsp Hy-Vee Select olive oil
• 3 tbsp Hy-Vee sugar
• 1/4 tsp Hy-Vee salt
• 1/4 tsp Hy-Vee ground cinnamon
• 1/4 tsp hot pepper sauce
• 12 oz cooked chicken breast, thinly sliced, divided
• Hy-Vee pecans, optional

All you do:

1. In large bowl, combine salad blend, baby kale, strawberries, blueberries and onion. Set aside.
2. To make cinnamon vinaigrette, combine vinegar, olive oil, sugar, salt, cinnamon and hot pepper sauce in a jar with a tight-fitting lid. Shake well.
3. Drizzle cinnamon vinaigrette over salad and toss gently.
4. To serve, divide salad among 6 plates and top each with 2 ounces thinly sliced chicken breast and pecans, if desired.

Nutrition Facts per serving: Calories 170, 4.5 g fat, 1 g saturated fat, 0 trans fat, 45 mg cholesterol, 140 mg sodium, 14 g carbohydrate, 2 g fiber, 10 g sugar, 18 g protein. Daily values: Vitamin A 80%, Vitamin C 90%, Calcium 4%, Iron 8 %.

Source: adapted from Hy-Vee Seasons Healthy Living Recipes Cookbook.

This information is not intended as medical advice. Please consult a medical professional for individual advice.