Fruchi Real Fruit Smoothies

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5 Reasons to Choose Fruchi
(say it like “smooch-ee”):

  1. One Fruit serving: Made from real fruit & fruit juice
  2. Portable: simply thaw & eat
  3. Fru=Fruit+Chi=Energy: Ready-to-eat fuel for smart snacking
  4. Less than 140 calories per serving
  5. 100% RDA for Vitamin C: Back-to-school immune boost

FRuChi FaQs & FavoRite uses...

Cherry Limeade, Pineapple Passion, strawberry Banana, Berry Blast, Peach Mango, Raspberry Rush

Frozen section at your local Hy-Vee.


  • Athletes: before, during and after sports practice and competition
  • Students: doubles as an ice pack in lunches brought from home
  • Families: On-the-go snacking between school, sports, social and summer fun

This information is not intended as medical advice. Please consult a medical professional for individual advice.

HealthyBites Newsletter

Balanced Diet

In 2010 the USDA introduced MyPlate as the new guideline for proper nutrition and a balanced diet which should contain proteins, carbohydrates and fats. Each of these macronutrients provides us with energy along with a host of other nutrients.

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