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Dole Milled Chia Seed

Did you know?

Did you know milled chia seed is an excellent source of fiber, which helps with feeling full longer and healthy digestion?

Dole ChiaMilled Chia Seed

  • Allows the body to absorb Omega-3 ALA.
  • Provides 21% more fiber in each serving than flax.
  • Provides essential nutrients including Omega-3 ALA, protein, calcium, folate, iron, manganese and phosphorus.
  • Is cold milled for maximum nutrition.

Easy to use

  • Stir into Greek yogurt and layer with fruit and cereal.
  • Blend into smoothies.
  • Toss with salads.
  • Sprinkle into a stir-fry or entreĀ“e.
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