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Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Nut Butters

Nut Butters: Main Image

Butter me up! Go beyond peanut butter—try almond or cashew butter, rich in protein, fiber, and essential fatty acids as a spread on your next sandwich, fruit, or toast.

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