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HealthNotes

Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

Sirloin Steak

Also indexed as:Tri Tip Steak
Sirloin Steak: Main Image

Best to Buy

Look for sirloin steaks that are firm to the touch and have a clear, red color. Make sure to buy it on or before the “sell by” date on the package (the last day it should be offered for sale).

Prep & Store

Refrigerate sirloin steak in its original packaging for up to four days or freeze for up to two weeks.

Tasty Tip

Sirloin steak should be cooked by dry-heat methods—try broiling, grilling, or pan-broiling—to a tender medium 160°F (71°C).

Quick & Easy Recipe

Brush sirloin steak lightly with oil and grill 6 to 8 minutes.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

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