Description
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SMARTLABEL
PREPARATION INSTRUCTIONS: STOVE TOP - SERVINGS 1, WATER (OR MILK)* 1 CUP, OATS 1/2 CUP, SALT (OPTIONAL) DASH. SERVINGS 2, WATER (OR MILK)* 1-3/4 CUPS, OATS 1 CUP, SALT (OPTIONAL) 1/8 TSP. SERVINGS 6, WATER (OR MILK)* 5 CUPS, OATS 3 CUPS, SALT (OPTIONAL) 1/4 TSP. MICROWAVE** - SERVINGS 1, WATER (OR MILK)* 1 CUP, OATS 1/2 CUP, SALT (OPTIONAL) DASH. STOVE TOP - 1. BRING WATER (OR MILK) AND SALT TO BOIL. STIR IN OATS. 2. COOK ABOUT 1 MINUTE OVER MEDIUM HEAT OR UNTIL THICKENED. STIR OCCASIONALLY. 3. STIR BEFORE SERVING. MICROWAVE - 1. FOR 1 SERVING, COMBINE WATER (OR MILK), SALT AND OATS IN MEDIUM MICROWAVE-SAFE BOWL. 2. MICROWAVE ON HIGH 1-1/2 TO 2 MINUTES OR UNTIL THICKENED. 3. STIR BEFORE SERVING. *FOR THICKER OATMEAL, USE LESS WATER. FOR THINNER OATMEAL, USE MORE WATER. **DUE TO DIFFERENCES IN MICROWAVE OVENS, COOKING TIME IS APPROXIMATE.
Three grams of soluble fiber from oatmeal daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Hy-Vee oatmeal has 2 grams per serving.
Why Buy?
- A good source of fiber
- Cholesterol Free Food
- Nutritious Whole Grain Cereal
- Smart for Your Heart!
Instruction
- Stove top directions: 1. Bring water and salt to a rolling boil. 2. Stir in oats; reduce to medium heat and cook 1 minute, stirring occasionally. 3. Cover; remove from heat and serve in 2 to 3 minutes. 1. Combine water, oats and salt in a 2-cup microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes. 3. Remove from microwave; mix well.
UPC: 0075450081760
