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Post Great Grains Raisins Dates & Pecans Cereal

  • 16 oz Box

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Per 3/4 cup serving. 210 calories. 0g sat fat, 0% DV. 135mg sodium, 6% DV. 13g sugars. 5g fiber 20% DV. Iron 50% DV. Why less processed? Quite simply, because it's good for you! We gently steam, roll and bake our whole grains to help maintain the full flavor and nutrition of our flakes, while some of the competition add artificial sweeteners and flavors along with isolated fiber to their flakes. We then add in nutritious fruits and nuts and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber. Raisins, dates and pecans our delicious flakes are combined with naturally nutritious raisins and dates, multi grain clusters and scoops of wholesome pecans. Raisins, dates & pecans cereal also has 31g of whole grain* and 5g of natural fiber per serving. It's whole foods from the field to your bowl, with whole grains, fiber and nutritious ingredients in every bite! *Nutritionists recommend at least 3 servings of whole grain foods each day (about 16g per serving or 48g per day). Post, great grain, cranberry, almond crunch. Post, great grain, crunchy pecans. Post, great grain, banana nut crunch. Post, great grain, protein, honey, oats & seeds. Try our other Post great grains cereals! Whole grain 31g or more per serving. Eat 48g or more of whole grains daily. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Visit us at: or call weekdays: 1-800-431-POST (7678) please have package available.

Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal. 8g of Protein with milk*. *See nutrition facts panel. Less processed nutrition you can see. Scoops of wholesome pecans. Naturally nutritious raisins & dates. Fiber rich whole grain flakes & clusters. Excellent source of fiber. Contains 4g total fat per serving.

Why Buy?
  • Absolutely Delicious & Non-GMO Project Verified

UPC: 0884912126110

Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT Added to Preserve Freshness.Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. Contains wheat and pecans.
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