Keep Hydrated – All Year Long
Consider your winter activities. Does snow skiing or shoveling snow come to mind? Intense activities like these require proper hydration.
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Lean Beef – Adding Flavor to Heart Health
One heart-health recommendation has changed with new research. Heat up the grill and pop open the red wine because instead of hearing “No red meat!”, you'll now hear dietitians encouraging the consumption of lean beef as part of a healthy diet.
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Grocery Guide to Cancer Prevention
Grocery Guide to Cancer Prevention
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Seven Super Foods for a Stress-Reduced Super Year
Seven Super Foods and their qualities
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Eggs – A Flock of Health Benefits
Eggs – A Flock of Health Benefits
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Go Green and Clean
House plants are healthy!
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Almond Milk – A Nutritiously “Nutty” Beverage
Did you know? Almond milk is a non-dairy beverage made from real almonds. This smooth and creamy beverage offers a hint of almond flavor and contains a starting lineup of powerful nutrients and nutritional benefits.
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Live Healthy with Hy-Vee
Live Healthy America (LHA) is a unique health and wellness program brought to you in a team-centric “100-Day Wellness Challenge” that focuses on education, motivation and personal achievement.
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Lower Cholesterol Naturally with Plant Sterols
Plant sterol-containing foods
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"Produce" A Healthy Heart
Benefits of fruits and veggies.
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