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January 2015
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Superfoods Smoothie Make-and-Take Class

Location: Dining Room
Type: Cooking Class

You have heard breakfast is the most important meal of the day, right? Start the new year of right by making breakfast a priority. Superfood Smoothie Make-and-Take Class makes it simple!
 
Class participants will prepare 7 smoothies to take home and store in theirfreezers until ready to blend them. This makes breakfast ready in less than 5 minutes.

Each smoothie contains a delicious blend of fruits, vegetables, nuts, almond milk, superfood powder mix, protein powder and no (or minimal) added sugar. For other ingredient information, please contact Amy.

Cost: $35 (price includes all ingredients for 7 smoothies)  

You must pre-register and pre-pay by contacting Amy, the dietitian, at 913-685-3500 or [email protected], by visiting customer service or online. Class is limited to 10 participants.

Thursday, January 22, 2015 6:00 PM - 7:00 PM
Start Time Max Participants Register
6:00 PM 10 (10 remaining) closed