Event Details

Do you want to eat more fruits and vegetables, but struggle to find the time to prepare them? Smoothies are an easy way to include more fruits and vegetables in your diet. If you aren’t sure where to start, or just want to save time, join our Superfood Smoothie Freezer Meal Class. You’ll prepare 7 smoothies to take home and store in your freezer until you are ready to blend them.

This month we will be making the following smoothie recipes:

Birthday Cake

Chocolate-Covered Cherry

Raspberry Muffin

Blueberry-Pecan Crisp

Banana Bread

Vision-Boosting Smoothie

Mango Greens



Cost: $35 (price includes all ingredients for 7 smoothies)

You must pre-register and pre-pay by contacting the dietitian at 816-505-1000 or [email protected] or  by visiting customer service. Class is limited to 10 participants.