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Sports Nutrition: Fueling Up for Optimum Performance
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Location: Fitchburg Hy-Vee Meeting Room
Type: Health & Wellness
This class is open to all ages and all abilities! Whether you’re a high school athlete, an elite athlete training for your next big event, or someone who just does an occasional work out to maintain health, this class will help you. This broad class will teach you how to fuel your body the right way before, during and after your work outs in order to help you perform your best, prevent injury and increase recovery time. Cost is $10 per person. Reserve your spot today by registering online or contacting Kara at 608-273-5125 or [email protected].
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Wednesday, July 30, 2014 5:30 PM - 6:30 PM
| Start Time |
Max Participants |
Register |
| 5:30 PM |
25 (25 remaining) |
closed |
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