Location: National Boulevard Hy-Vee
Type: Health & Wellness
10-week program taught by our dietitian, Stefanie
Every Tuesday, from May 6-July 8
Register now through April 26
For the first time ever, we are offering this employee-only class to our customers.
Begin is a new way of living. A new way of understanding. A new way of gaining control of your health.
• Interactive classes will meet every Tuesday at 5:30
• Includes a pre- and post-biometric screening to check cholesterol, glucose, blood pressure and waist circumference
• Includes 2 hours of one-on-one consultation with Stefanie
Week 1: Individual 60-minute consultation with biometric screening
Week 2: Portion distortion and volumize your plate, group class
Week 3: Nutrition store tour, group class
Week 4: Learning about exercise, group class
Week 5: Individual 30-minute consultation, measurements
Week 6: Fat and sugar, group class
Week 7: Disease prevention, group class
Week 8: Cooking class with samples, group class
Week 9: Emotional eating, plateaus and weight maintenance, group class
Week 10: Individual 30-minute consultation with biometric screening
Cost is $290 per person (originally $500)
4 payments of $72.50 accepted
Sign up on hy-vee.com under store events, by calling Stefanie at 344-1100 or by emailing [email protected].
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