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Are you looking for ways to make the most of your food dollar? There are many easy ways to stay within your food budget when grocery shopping. What’s surprising is you don’t have to sacrifice nutrition to stay within your budget. Foods that are less processed, such as fruits, vegetables, grains, beans, meat and low-fat and fat-free dairy, are typically the better bargain when it comes to cost and nutrition. You pay more for convenience, so take time to plan and prepare meals to help you save money.