|
Date:
3/23/2015
Time: 5:30 PM - 6:30 PM
Type: Health & Wellness
Be healthy. Be fit. Be happy with Begin, a 10-week healthy lifestyle and weight management program, available on an individual or group basis. Group sessions can be held at Hy-Vee, in the community, or at your business as part of an employee wellness program. Packages include nutrition education, weekly weigh-ins, personal goal setting and support with Hy-Vee Dietitian Sheri Caldwell, RD, LD. Participants will learn how to control hunger, how to move more, what healthy portions look like, and how to shop for and prepare healthy foods. The cost is $290. Sign up at Customer Service or by calling 816-232-9750.
|
