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Date:
12/1/2014 - 12/31/2014
Time: 8:00 AM - 9:00 AM
Type: Health & Wellness
Your Dietitian's Pick of the Month for December is Hy-Vee Almond or Coconut Flour!
5 REASONS TO EAT HY-VEE ALMOND OR COCONUT FLOUR:
1. Boosts the protein and fiber in baked goods.
2. Is a good substitute to help lower carbs in quick breads, muffins and pancakes.
3. Is gluten-free.
4. May replace a portion of all-purpose flour with almond or coconut flour in recipes. Talk to your 95th St. Hy-Vee dietitian, Courtney Kruse, for more information or recipes.
5. Adds a sweet, rich flavor to your favorite recipe.
This information is not intended as medical advice. Please consult a medical professional for individual advice.
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