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Date:
9/15/2014
Time: 6:00 PM - 7:00 PM
Type: Health & Wellness
This healthy lifestyle program emphasizes eating for good health, weight loss and being physically active. Begin™ is not a “diet”- Begin™ is a plan to help with lifelong wellness. During this group program, you will participate in 3 individual sessions with the dietitian and 7 group classes. At session 1 and session 10, cholesterol, blood sugar, blood pressure, weight and measurements are checked to track your progress. During Begin™ sessions you will learn how to control hunger, how to move more, what healthy portions look like, how to prepare healthy foods and participate in a healthy shopping tour.
Cost is $290 and pre-registration is required. The deadline to register for this program is September 8th. For more information, pick up a brochure at customer service, at the pharmacy or email [email protected].
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