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Date:
9/9/2014
Time: 6:00 PM - 7:30 AM
Type: Health & Wellness
Begin Fit
be healthy. be fit. be happy.
Healthy Eating & Fitness classes begin September 9, 2014
6:00 p.m on Tuesdays & 7:00 p.m. on Thursdays
begin®:
• to learn how to eat healthier
• to enjoy moving more
• to control hunger
• to enjoy healthy portions
• to prepare & shop for healthy foods
• lower blood sugar, blood pressure and cholesterol levels
• lose inches or pounds
• develop healthier eating habits
*Individual results may vary
For more information contact:
Kym Wroble, RD, LD
319-354-7601 | [email protected]
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