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Comparing Oils and Fats

Date: 7/28/2015
Time:  4:00 PM - 6:00 PM
Type: Foods

There is a lot of information out there about oils and fats. It seems research is constantly changing! Courtney is here to help you decipher the good from the bad. Let our dietitian show you how to read labels, identify healthy fats in your foods and how to incorporate more nutrition into your meal and snack times. Visit with Courtney from 4:00 p.m. to 6:00 p.m.