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July 2014
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Summertime Nutrition Camp

Date: 7/10/2014 - 8/7/2014
Time:  1:30 PM - 3:00 PM
Type: Kids

Where & When:
Thursday, July 10, 1:30 – 3:00 p.m.
Thursday, July 24, 1:30 – 3:00 p.m.
Thursday, July 31, 1:30 – 3:00 p.m.
Thursday, August 7, 1:30 – 3:00 p.m.
Thursday, August 14, 1:30 – 3:00 p.m.

Cost:
$40 for a 5-week session or $10 for an individual class

Recommended Age:
5- to 11+-year-olds
(Parents are welcome to stay and participate)

To Register for Camp:
Contact customer service at (507) 835.8030 or email Holly at [email protected]. Please specify if you would like to attend the full session or which individual classes you would like to attend.

Camp size is limited, so register NOW!

Class Themes:
Week 1 – Exploring the MyPlate
This class is all about the MyPlate. You’ll learn the basics of healthy eating and participate in a variety of activities related to the MyPlate. We will also prepare three snacks using each food group!

Week 2 – Foods from Around the World
Have you ever wondered what kids in other countries eat? In this class you’ll learn about foods from all over the globe. You’ll also help prepare three recipes using ingredients from “around the world."

Week 3 – Sleepover Sensations
Do you want to be the hit at your next sleepover? This class will focus on making fun recipes your friends are sure to love!

Week 4 – Grocery Store Scavenger Hunt
In this class you’ll take a tour of the Waseca Hy-Vee store learning about healthy choices you can make and the NuVal nutrition scoring system. You’ll also help shop for all the ingredients that will be needed to prepare this week’s recipes.

Week 5 – Lazy Day Lunches
I’m guessing your summer days are not too lazy…you’re likely on-the-go with swimming and fun in the sun. In this class, you’ll get to prepare some recipes that would be great for lunch during your busy summer.