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July 2014
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Begin - Week 1 - 2 p.m. Class

Date: 7/30/2014
Time:  2:00 PM - 3:00 PM
Type: Health & Wellness
Location: Fremont Hy-Vee Conference room

The Begin Program is a healthy lifestyle and weight management program taught by a registered dietitian in a group session over the course of 10 weeks. Participants learn essential skills to make healthier changes and meet health goals. Individual progress is monitored by a health professional.

This week's class will be an individual session. During this session, our Fremont dietitian will be performing fasting biometric screenings and body measurements.