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Pack Protein into Your Breakfast

Date: 5/29/2015
Time:  3:00 PM - 5:30 PM
Type: Demo/Sampling

It can be difficult to make time for a healthy breakfast in the morning. Research suggests eating a protein-rich breakfast helps with satiety and could reduce hunger and food cravings later in the day. Try made-in-a-mug egg breakfasts; you and your kids will find it easy to make a quick breakfast packed with protein.  Your Hy-Vee dietitian will have recipe ideas for you to try.