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Date:
5/16/2015
Time: 2:00 PM - 4:30 PM
Type: Health & Wellness
Location: HealthMarket
The Dietary Approach to Stopping Hypertension (DASH) eating plan encourages eating a variety of whole foods rich in potassium, magnesium, calcium, protein, and fiber while limiting sodium and sugar. Research has shown this eating pattern may help lower blood pressure and promote heart health. Stop by the Cedar Falls Hy-Vee HealthMarket and learn how to lower your blood pressure today.
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