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May 2015
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High Blood Pressure Education Month – DASH Diet

Date: 5/20/2015
Time:  3:00 PM - 6:00 PM
Type: Health & Wellness
Location: Produce Aisle

One of the best ways to lower blood pressure is through healthy eating through the DASH diet. DASH stands for Dietary Approaches to Stop Hypertension. Stop by the store to find out what foods are highlighted in the DASH diet, and sample a delicious recipe prepared by your Hy-Vee dietitian that features those foods.