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May 2015
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"Dish" Freezer Meal-Building Preparation Workshop

Date: 6/3/2015
Time:  5:30 PM - 7:00 PM
Type: Cooking Class
Location: Club Room

Are you tired of making the same meals every week? Your Hy-Vee dietitians and our DISH team of foodies have the perfect answer for your meal time dilemmas with this workshop located in your Hy-Vee Club Room. Think of it as a productive night off as you prepare 6 healthy family-sized entrees and 3 side dishes to take home with the option to bake or freeze.

The hard work is done - arrive to find all food ingredients and supplies shopped for, washed and arranged at each meal-building station.  All you need to do is cut up a few ingredients, assemble and dish up the meals!  No clean-up required! 

For more information, pricing and to register, please call (402) 493-0390 or email [email protected]. If you sign up, then decide that you are unable to participate in the class, we must be notified prior to the pre-registration deadline for a refund or credit towards a future class. If the deadline has passed, another friend or family member will need to assemble the meals for you.

**Please note: If you are unable to find someone to make your meals, there is a $40 service charge for us to assemble your meals. You would be able to pick up your meals the following day. 

This month's menu includes: 

Entrees - Chicken & Long Grain Rice Mandarin Bowl; Chicken Fajita Salad with Cilantro-Lime Sauce; Barbecue Marinated Pork & Veggie Kabobs; Slow-Cooker Sloppy Joes; Easy Foil-Pack Raspberry Pepper Salmon; Caprese Orzo Salad (meat-free)

Sides - Applesauce Carrot Cake Muffins; Balsamic and Parmesan Roasted Cauliflower; Strawberry Banana Smoothies

Pre-Registration Deadlines:
Wednesday, June 3 class – due Friday, May 29, at noon
Monday, June 8 class – due Wednesday, June 3, at noon
Thursday, June 18 class – due Friday, June 12, at noon
Monday, June 22 class – due Wednesday, June 17, at noon