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Date:
5/4/2015 - 5/16/2015
Time: 7:00 AM - 12:00 PM
Type: Health & Wellness
A 10-week healthy lifestyle and weight management program lead by your Lenexa Hy-Vee registered and licensed dietitian. Begin™ is not a “diet.” Begin™ is a strategy to develop your lifelong healthy lifestyle and wellness plan.
Purchase the Lenexa Hy-Vee Begin™ 10-week package ($290, non-refundable) during the month of April and earn a $1.00 Fuel Saver! Contact Laura Cates, RD, LD at [email protected] or (913) 438-8308 for more information and to sign-up before May 4!
WEEK 1: MAY 4 to 16
You will schedule a 30-minute private appointment with Laura, the dietitian. Appointments are available from May 4 to May 16 at 30-minute intervals beginning at 7:00 a.m. with the final appointment starting at noon. NO food or drink, except plain water, for 9 to 12 hours prior to your scheduled appointment.
YOUR INITIAL INDIVIDUAL APPOINTMENT INCLUDES:
- Personalized goal setting
- A fasting biometric screening: total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides and blood sugar readings. (NO food or drink, except water, for 9 to 12 hours prior to appointment.)
- Measurements: blood pressure, heart rate, waist circumference, hip circumference, height, weight, body mass index and body fat percentage.
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