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Date:
4/2/2014
Time: 12:00 PM - 1:00 PM
Type: Health & Wellness
Begin! be healthy. be fit. be happy. Healthy lifestyle and weight management program
Sign up for classes now!
Next session:
Wednesdays, April 2nd through May 21st
All classes noon to 1 p.m.
Location: Barry Road Hy-Vee Conference Room
Cost: $290
Session 1 – Individual, 60-minute consultation with biometric screening
Session 2 – Portion Distortion and Volumize Your Plate, group class
Session 3 – Nutrition store tour, group class
Session 4 – Exercise, group class
Session 5 – Individual, 30-minute consultation, measurements
Session 6 – Fat and Sugar, group class
Session 7 – Disease Prevention, group class
Session 8 – Cooking Class, group class
Session 9 – Emotional Eating, Plateaus and Weight Maintenance, group class
Session 10 – Individual, 30-minute consultation with biometric screening
You must pre-register.To register, contact: Kodi Watson, MS, RDN, LD
Registered Dietitian Nutritionist at Barry Road Hy-Vee
816-505-1000
[email protected]
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