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February 2015
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Dietitian Pick of the Month

Date: 2/2/2015 - 2/28/2015
Time:  1:00 AM - 11:00 PM
Type: Health & Wellness
Location: West Ames Hy-Vee

5 Reasons to Choose Top Sirloin:

1. Top sirloin meets the American Heart Association (AHA) certification as an extra-lean cut of beef and heart healthy choice.

2. The AHA Heart Check certification is one of the most trusted nutrition logos on a food label.

3. Foods with AHA Heart-Check certification meet heart-healthy criteria and help make it easy to choose heart healthy foods.

4. A 3-ounce serving of lean beef is only 150 calories on average.

5. The BOLD (Beef in an Optimal Lean Diet) study found participants lowered LDL "bad" cholesterol 10%, when they followed a heart-healthy diet and consumed four ounces of lean beef every day.