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Date:
2/23/2015
Time: 6:00 PM - 7:00 PM
Type: Health & Wellness
Join your Hy-Vee dietitian, Susan, for a 5-week healthier you program! This healthy lifestyle program emphasizes eating for good health, weight management and being physically active. During these group classes, you will learn how to control hunger, how to move more, what healthy portions look like, how to prepare healthy foods and participate in a healthy shopping store tour. Each participant will also receive weekly meal plans and a shopping list.
Cost is $75 per person. Pre-registration and pre-payment are due by January 21.
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