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Events for Ankeny #2 Hy-Vee (Prairie Trail)     change location

October 2014
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November 2014 Dietitian's Pick

Date: 11/1/2014 - 11/30/2014
Type: Health & Wellness

Dietitian Pick for November 2014

Hy-Vee HealthMarket Poswdered Powdered Peanut Butter

Top 5 Reasons To Eat Powdered Peanut Butter:

  1. Most of the fat and oil is removed leaving a slow-roasted peanut taste.
  2. Fewer calories and less fat than regular peanut butter.
  3. Diabetes-friendly food choice.
  4. Convenient, delicious way to boose protein in smoothies, dips and hot cereal.
  5. Three decisious flavor available:  Original, Chocolate, Hazelnut

Pumpkin Peanut Butter Dip
Serves 8.

All you need:

  • 1 (15 ounce) can Hy-Vee pumpkin
  • 1 (5.3 oz) container Hy-Vee plain Greek yogurt
  • 3/4 cup Hy-Vee Health Market powdered peanut butter
  • 1/2 cup stevia, Splenda or sweetener
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice

All you do:

  1. Place all ingredients in a small bowl; sitr until smooth and creamy.
  2. Serve with apple slices or pretzels.  Keep refrigerated and serve chilled.

Nutrition Facts per serving: 45 calories, 1g fat, 4 g carbohydrate, 2g sugar, 2g fiber, 6g protein.

Source: adapted from Dashingdish.com