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Date:
1/28/2015
Time: 3:00 PM - 5:00 PM
Type: Demo/Sampling
Location: HealthMarket
Farro is a new grain to most Americans, but it has actually been around for over 2,000 years. Mostly known to be a staple in the ancient Roman diet (and still very popular in Italy!), this hearty grain can be used in substitution for any recipe that calls for brown rice. One cup contains 8 grams of cholesterol-lowering fiber and 7 grams of muscle-building protein.
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