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January 2015
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8 on the 8th Wellness Fair & Fun Walk

Date: 1/8/2015
Time:  6:00 PM - 8:30 PM
Type: Health & Wellness
Location: Hy-Vee on Agency Produce Department

Join us at 8 p.m. on January 8 when we will walk 8 laps around the inside of the store, then meet for an optional Zumba session led by YMCA Zumba instructors Andrea Stewart and Shar Roorda!

The first 25 participants will receive a FREE goodie bag filled with some of our favorite dietitian-approved foods and a $10 Hy-Vee gift card. There is no fee for the walk; however, pre-registration is recommended. Registration forms are available at Customer Service.

COME EARLY - 6-8 p.m.

Come early and visit with these health professionals:

Hy-Vee on Agency in-store dietitian, Michelle Kuster. Learn about Michelle's approach to building a healthy relationship with food, Intuitive Eating, plus other dietitian services.

Hy-Vee on Agency pharmacists will conduct blood pressure screens.

YMCA personal trainer Jo Helling will teach you what the Y has to offer to reach your health goals.

YMCA registered yoga instructor and licensed massage therapist Carolyn Evans will show the use of our new selection of yoga props.

Total Relaxation and Wellness owner and licensed massage therpist Elizabeth Shaver will share information about her new business in downtown Burlington and offer chair massages.

Great River Health Fitness personal trainers (Julie Kirk and Hilary Beaird) and physical therapists will conduct bone density screenings, balance screenings and offer information on their fitness services.

Contact Hy-Vee dietitian Michelle for questions - (319)753-1616 or [email protected]