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Date:
1/21/2015
Time: 12:00 PM - 1:00 PM
Type: Health & Wellness
Location: Edgewood Rd. Hy-Vee
Begin Fit is a new 10-week weight loss & exercise program offered to you from your Hy-Vee Health Team and MAC Fitness Club. The instruction will be presented by Julie Gallagher, Edgewood Road Hy-Vee dietitian, and Felicia Robinson, The Fountains MAC Xpress manager. The Begin program is designed to educate and motivate. By attending two weekly sessions, you will discover healthier eating habits, learn to prepare and shop for healthy foods, experience joy in movement, and lose inches or pounds.
An informational meeting with be held on Wednesday, January 21, from noon-1:00 p.m. at the Edgewood Road Hy-Vee. Weekly sessions with both Felicia and Julie will follow on Wednesday and Thursday each week thereafter from noon to 1:00 p.m.
SIGN UP TODAY! Stop by customer service, or contact Julie Gallagher at 319.378.0762 or at [email protected].
The more you know and understand about how your mind and body works – the better prepared you will be to lead a new, healthier and happier life.
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