Date:
1/20/2015
Time: 10:30 AM - 11:30 AM
Type: Health & Wellness
Location: Club Room
Join Orange Shoe Fitness and the Hy-Vee dietitian! This session will be a combination of a workout by an Orange Shoe fitness trainer with a nutrition lesson by the Hy-Vee store dietitian. Class theme: 20-Minute Workout/20-Minute Meal. Cost: $29/person.
Please register via the Orange Shoe website: http://madison-west.orangeshoe.com/events
Upcoming sessions include:
Friday, January 23 at noon (5-Exercise Workout/5-Ingredient Meal)
Tuesday, February 3 at 10:30 a.m. (Standard 30-Minute Workout/Pre- & Post-Workout Nutrition)
Sunday, February 8 at 4:00 p.m. ("Starting From Scratch": Basic Fitness & Meal Planning Instruction)
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