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Date:
1/12/2015
Type: Health & Wellness
Location: Hy-Vee Club Room
Free introductory class - Say “no” to fad diets and “yes” to health | Begin! Be healthy, be fit, be happy. | Monday, January 12 | 2:00 p.m. or 6:00 p.m. | Come to learn about healthy eating and the risks associated with fad diets. We will also introduce the Begin program, a 10-week nutrition and lifestyle program specifically designed to educate and motivate you to achieve your goals for a healthier body and mind. By working with a dietitian, you will be given the latest tools to make behavior and lifestyle changes. Benefits and costs to the Begin program will be discussed. Call to register for the class with Becky at 402-467-5505 or [email protected]
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