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January 2015
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Begin Healthy Lifestyle & Weight Management Program

Date: 1/19/2015
Time:  5:30 PM - 6:30 PM
Type: Health & Wellness
Location: Fitchburg Hy-Vee

This 10-week lifestyle management program encourages you to eat for good health and weight loss, and to become physically active. You will learn what to eat, how to eat, when to eat and how to gain back control of your eating habits. Three different packages are offered to best fit your needs. The Begin Program includes two biometric screenings before and after the class, three individual sessions with the dietitian, and seven group classes. Begin Basics and Begin Starter Package are also available. Reserve your spot today by contacting Kara at 608-273-5125 or [email protected]. Cost ranges from $70 to $290.