Maple-Almond Granola

Recipe Image
Print Print Recipe | Full | 4x6 | 3x5

Serves 28 (1/4 cup each).
Source:

All you need:

4 c. Hy-Vee quick oats or 4 c. Hy-Vee old-fashioned rolled oats
1 c. coarsely chopped Hy-Vee whole natural almonds
1/4 c. toasted wheat germ
1/4 c. ground flax seed
3/4 tsp Hy-Vee ground cinnamon
1/4 tsp Hy-Vee salt
1/2 c. Hy-Vee 100% pure maple syrup
1/4 c. Hy-Vee honey
1/4 c. Hy-Vee canola oil
2/3 c. chopped dried apricots

All you do:

Preheat oven to 325 degrees. Lightly grease a large rimmed baking sheet with nonstick cooking spray.
In a large bowl, combine oats, almonds, wheat germ, flax seed, cinnamon and salt. In a small bowl combine maple syrup, honey and oil; pour over oat mixture, stirring to coat evenly.
Spread evenly on prepared pan. Bake for 30 to 35 minutes or until dry and lightly browned, stirring every 10 minutes. Let granola cool to room temperature. Stir in apricots. Store granola in an airtight container at room temperature for up to 1 month.


Nutrition information per serving:
Calories: 140
Carbohydrate: 18g
Cholesterol: 0mg
Dietary Fiber: 3g
Fat: 7g
Protein: 3g
Saturated Fat: 0.5g
Sodium: 20mg
Sugar: 8g
Trans fats: 0g

Daily nutritional values:
2% vitamin A
0% vitamin C
2% calcium
6% iron