All you need:
1/2 c. KC Masterpiece™ Caribbean Jerk marinade
1/4 c. chopped onion
1 clove garlic, minced
1 tbsp Hy-Vee honey
Hy-Vee pepper, to taste
1 (27.2 oz) Hormel™ original-flavor pork tenderloin
baked sweet potatoes
Hy-Vee applesauce
All you do:
Combine all ingredients in a plastic resealable bag. Refrigerate for 6 hours or overnight.
Remove tenderloin from marinade; discard marinade. Cook according to package directions.
Daily nutritional values:
0% vitamin A
2% vitamin C
0% calcium
8% iron
Nutrition information per serving:
Calories: 150
Carbohydrate: 5g
Cholesterol: 70mg
Dietary Fiber: 0g
Fat: 4g
Protein: 23g
Saturated Fat: 1.5g
Sodium: 240mg
Sugar: 4g
Trans fats: 0g
