Jicama Black Bean Salad

     
34 Ratings
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Serves: 10 (1/2 cup each)
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Ingredients:

  • 1 1/2 c. peeled and diced jicama
  • 1 red bell pepper, seeded and diced
  • 1/4 c. diced red onion
  • 1 c. Hy-Vee frozen corn, thawed
  • 1 (15 oz) can Hy-Vee black beans, drained and rinsed
  • 2 tbsp chopped cilantro
  • 1 tbsp lime juice
  • 1/3 c. Hy-Vee light Italian dressing

All you do

  1. Combine jicama, bell pepper, onion, corn, beans and cilantro in a large bowl.
  2. Blend lime juice and salad dressing in a small bowl. Pour over jicama mixture and blend well.
  3. Salt and pepper to taste.

Daily nutritional values:

10% vitamin A 2% calcium
60% vitamin C 6% iron

Nutrition information per serving:

Calories: 90 Protein: 3g
Carbohydrate: 13g Saturated Fat: 0g
Cholesterol: 0mg Sodium: 220mg
Dietary Fiber: 4g Sugar: 2g
Fat: 2.5g Trans fats: 0g
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